Snacks are part of the daily routine with young children and important for getting the nutrients they need as well as maintaining energy throughout the day. This tip sheet from the USDA offers great ideas for providers and parents for healthy snacking for children.

My Plate Snack Tip Sheet

 

The Centers for Disease Control and Prevention (CDC) has some resources available to help maintain healthy eating in your family child care home.  There are links and information for adults about how to “Go Further with Food” during National Nutrition Month.  There are also resources for older school-age children on the Body and Mind (BAM) page, including these great healthy recipes that children can help prepare.

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