A huge part of our work is caring for the health and well-being of the children we care for. However, for us to do this effectively, we need to also care for ourselves. This resource created by The Office of Child Care, State capacity Building Center an office of the Administration for children & families, highlights the importance of caring for our wellness, exploring the eight areas of wellness ( physical, emotional, and mental health, environmental, occupational, social, intellectual, financial, and spiritual). The resource also helps in reflecting on how we currently support each area and how we can better plan to support all areas.
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