This resource from the Institute of Child Nutrition has information about safely handling and cooking food and even includes a recipe for taco salad and a sample menu.
Serving Safe Food Resource – English
Serving Safe Food Resource – Spanish
This chart from the Illinois State Board of Education (ISBE) Nutrition Programs gives guidelines for ages 1-12 for meal components that comply with the Child and Adult Care Food Program.
Handout Meal Pattern for Children English
Handout Meal Pattern for Children Spanish